Anyone over the age of 18 can train at Ritual, regardless of fitness level. We welcome people of all ages, body shapes, and abilities.

You don’t have to be fit to train with us — you train with us to get fit! Ritual is totally suitable for complete beginners — our three levels of progression mean that a professional athlete and someone exercising for the first time can both do the same session, and each will get a challenging workout.

You don’t have to be fit to train with us — you train with us to get fit! Ritual is totally suitable for complete beginners — our three levels of progression mean that a professional athlete and someone exercising for the first time can both do the same session, and each will get a challenging workout.

You don’t have to be fit to train with us — you train with us to get fit! Ritual is totally suitable for complete beginners — our three levels of progression mean that a professional athlete and someone exercising for the first time can both do the same session, and each will get a challenging workout.

You don’t have to be fit to train with us — you train with us to get fit! Ritual is totally suitable for complete beginners — our three levels of progression mean that a professional athlete and someone exercising for the first time can both do the same session, and each will get a challenging workout.